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Thursday, June 30 • 8:00am - 9:30am
Do You Live with a Pain in the Neck?

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Limited Capacity seats available

A pain in the neck is truly annoying and can be stressful or brought on by too much stress. Many people suffer with it on and off and it can be due to several causes. If your pain is caused by your significant other or your kids, I will suggest finding a good therapist. However, if it's coming from your yoga practice or from too much time with your iPhone or computer, this class may help you. Learn more about the structure of your neck, shoulders and wrists and how you can use yoga to heal rather than exacerbate the pain. This class will be great for anyone with chronic neck, shoulder or wrist issues.

Teachers
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Desiree Rumbaugh is the creator of the DVD series Yoga to the Rescue and the founder of Wisdom Warriors ™. Her classes offer challenging and sustainable yoga for the body, reflection for the mind and inspiration for the soul. Having earned her certification in Anusara Yoga, Desiree has been evolving her own practice and teaching for 30 years, studying with various Physical Therapists and meditation teachers. For the past 16 years, she has... Read More →


Thursday June 30, 2016 8:00am - 9:30am
The Nook

Attendees (32)