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Thursday, June 30 • 9:00am - 9:40am
Vision & Intention

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Limited Capacity seats available

Intention: our individual and unique force that fuels action. In this guided meditation we will explore the relationship of thought and response, while connecting breath with expression. This 40-minute meditation will begin with a brief introduction to intention, moving into a 20-minute gently guided meditation period. We will seal the meditation with an open dialogue.

avatar for Sarah Martin

Sarah Martin

Yoga has played a consistent role in my life for the past 10 years. After a few years of practicing I realized how it had helped slow down my mind so that I could focus on what I was doing- especially in my school studies. The practice became a strong compliment to my spiritual life in a way that brought physicality to the practice of my spiritual growth. After several years of ‘wanting’ to meditate I finally found the discipline to sit and... Read More →

Thursday June 30, 2016 9:00am - 9:40am
The Quiet Place