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Thursday, June 30 • 10:00am - 11:30am
Think Less, Be More: Embodied Equanimity

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Limited Capacity seats available

The word and concept of Equanimity is thrown around a lot, but what does it really feel like to be calm, clear, and centered and how do we live more from that space? Through meditation, journaling, discussion, & asana we will explore how each of us can uniquely embody our own state of equanimity more of the time and create the tools we need to think less & BE more!

avatar for Rachel Nelson

Rachel Nelson

Rachel Nelson's boundless energy and enthusiasm are rooted in her passions: throughout her career as a professional snowboarder, as she has traveled around the world, and while she has committed to the art and practice of teaching yoga, she's relied on her natural magnetism, positivity and compassion to guide her journey. She is a 500hr E-RYT and 500hr Certified Baptiste Teacher, and assists & leads Baptiste training's worldwide. She... Read More →

Thursday June 30, 2016 10:00am - 11:30am
The Mothership by Spiritual Gangster

Attendees (24)