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Thursday, June 30 • 10:00am - 11:30am
The Space Between...

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Limited Capacity seats available

What I love to play with in my own practice is time. Stopping time, speeding up time, and lingering in the space between start and stop. What happens in between down dog and uttanasana? Who am I, what do I think about? How do I prepare? How do some float through the air with ease and choose the time when they return back to the earth? Well, we will find this out together. This class will be a true workshop where I will be teaching to the bodies in the room. Bring your questions and we will discover a new relationship with time and space. My goal is to have you leave feeling confident from head to toe and every space in between...

avatar for Sol Rising

Sol Rising

Sol Rising's original soundscapes evoke feelings of bliss throughout an eclectic mix of Hip-Hop and Electronic Dance Music. | | Born in Vancouver BC, Brandon (Sol Rising) began meditating at age four with a walking mantra technique. His mother took him to visit numerous spiritual teachers, who inspired him on the spiritual path he walks today. As a teenager, he became a hip hop fanatic. | | His rooted interest in hip hop led him to learning the... Read More →

avatar for Chelsey Korus

Chelsey Korus

With 15 years of yoga teaching and 10 years of studies in the martial arts, acrobatics, and dance world, Chelsey infuses components of dynamic movement to create classes that get you out of your head and focused on your body in new and exciting ways. Her powerful yet down-to-earth approachability is a compelling combination that has landed her on Live! with Kelly and Michael and PopSugar as well as Fitness, Shape, and Women's Health Magazines. As... Read More →

Thursday June 30, 2016 10:00am - 11:30am
The Shala by manduka