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Friday, July 1 • 8:00am - 9:30am
My Neck, My Back… Releasing the Upper Body FULL

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Stiff necks and shoulders are rampant in today’s computer based, ‘forward-head-syndrome’ prone lifestyle. Learn to unwind the muscles that contribute to slouched posture by methodically unbinding the shoulders, chest and neck while freeing the fascia that spans the length of the spine. In addition, we will identify the rotator cuff learning how to address it specifically. Leave this session standing taller, breathing deeper and moving more freely through your upper body through intelligently laid out myofascial release using the Soma System® tool kits.

Teachers
avatar for Derek Cook

Derek Cook

I have always worked with my hands as my tools, I've been a carpenter, an artist a musician and a sculptor, with a desire to be of service to those around, to help and to teach - long before I knew my path as a healer. I came into my body late in life, discovering my love of movement and the physical after a childhood of health problems and weight issues, with physical ailments playing a large part in my formation. After years of misunderstanding... Read More →


Friday July 1, 2016 8:00am - 9:30am
The Nook

Attendees (88)


Waitlist (1)