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Friday, July 1 • 8:00am - 9:30am
Slackline Yoga Fundamentals FULL

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Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness. It is a moving meditation that will redefine your sense of balance and mental focus. It involves balancing on a 1 inch wide 'yoga mat' (slackline). In this 90 min Slackshop you’ll learn the basics of the Slackasana series. These includes standing (commitment), kneeling (core strength), sitting (focus), arm balancing (breath), as well as exercises for more seasoned slackers to expand their comfort zone on the line. All skill levels encouraged to come. Slacklining is great for yogis, climbers, couch potatoes, and athletes of all kinds. Take your yoga off your yoga mat!

No experience necessary.

Teachers
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Yogaslackers

Founded by Jason Magness and Sam Salwei at the Yoga Journal Estes Park conference in 2005 Team YogaSlackers is an eclectic group of yogic adventure athletes. Exploring the limits of human potential, the YogaSlackers specialize in gently nudging their students (and themselves) far outside the comfort zone and into the realm of ultimate growth. Through traditional yoga as well as various yogic based practices such as climbing, slacklining, and... Read More →


Friday July 1, 2016 8:00am - 9:30am
The Uncommons