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Friday, July 1 • 10:00am - 11:30am
The Power Within

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Limited Capacity seats available

Teachers, you can help your students be safe in their practice, avoid injury and heal pain in their backs and hips. Learn how to integrate core work with traditional abdominal exercises plus integration into all categories of poses. We will discuss the significance of core work in various aspects of the practice of Yoga including physical, spiritual and emotional.

avatar for Desiree Rumbaugh

Desiree Rumbaugh

Desiree Rumbaugh is the creator of the DVD series Yoga to the Rescue and the founder of Wisdom Warriors ™. Her classes offer challenging and sustainable yoga for the body, reflection for the mind and inspiration for the soul. Having earned her certification in Anusara Yoga, Desiree has been evolving her own practice and teaching for 30 years, studying with various Physical Therapists and meditation teachers. For the past 16 years, she has... Read More →

Friday July 1, 2016 10:00am - 11:30am
The Mothership by Spiritual Gangster

Attendees (11)