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Friday, July 1 • 10:00am - 11:30am
Natural Mystic: Vinyasa Inspired By The Elements FULL

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Much of modern life is indoors and as technology evolves, without effort our relationship to Nature diminishes. Through deliberate sequencing, inspiring music and our collective vibe, this full-spectrum Integrated Vinyasa practice will restore your sense of connection to the qualities of Nature and the 5 elements: earth, fire, water, air and space.

avatar for Gina Caputo

Gina Caputo

Gina’s passionate and inspirational style of teaching is a balanced fusion of informed, vinyasa flow yoga with attention to holistic alignment, personal evolution and humor. Always with a nod to Hatha Yoga’s austere roots and intelligence, she feels its essential for our yoga practices to feel less like busy work and more like a powerful, embodied celebration. She’s a rousing, empathetic teacher known for her clear and playful style of... Read More →

Friday July 1, 2016 10:00am - 11:30am
The Shala by manduka