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Friday, July 1 • 10:00am - 11:30am
Walking Sensory Meditation

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Connect your intention to the earth with this silent hiking meditation. We'll explore nature in its full expression through the senses and tune into the heart of our own creation. This 90-minute hiking meditation will begin with an introduction on what silent walking meditation is, followed by a 60-minute silent walk/light hike. We will seal our experience with a period to reflect and share.

Teachers
avatar for Sarah Martin

Sarah Martin

Yoga has played a consistent role in my life for the past 10 years. After a few years of practicing I realized how it had helped slow down my mind so that I could focus on what I was doing- especially in my school studies. The practice became a strong compliment to my spiritual life in a way that brought physicality to the practice of my spiritual growth. After several years of ‘wanting’ to meditate I finally found the discipline to sit and... Read More →



Friday July 1, 2016 10:00am - 11:30am
The Trailhead by adidas

Attendees (23)