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Friday, July 1 • 12:00pm - 1:30pm
Leg & Hip Love

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Limited Capacity seats available

The legs & hips serve us as our physical vehicle and they need maintenance and love too!! Learn to love your legs and hips; in this deeply opening class we will access our legs and hips in a whole new way as well as free ourselves from past emotions, stuck-ness, and resistance. Walk your path with ease and freedom!

avatar for Rachel Nelson

Rachel Nelson

Rachel Nelson's boundless energy and enthusiasm are rooted in her passions: throughout her career as a professional snowboarder, as she has traveled around the world, and while she has committed to the art and practice of teaching yoga, she's relied on her natural magnetism, positivity and compassion to guide her journey. She is a 500hr E-RYT and 500hr Certified Baptiste Teacher, and assists & leads Baptiste training's worldwide. She... Read More →

Friday July 1, 2016 12:00pm - 1:30pm
The Nook