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Friday, July 1 • 4:00pm - 5:30pm
A Pathway To Your Heart

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Limited Capacity seats available

Backbends are really good for us physically and emotionally. Find out if yours are coming from your lower back, your upper back, or a combination of both. Learn how to have a more balanced backbend practice that builds strength and stamina without strain. Properly done, these poses are hugely beneficial and can be practiced for a lifetime.

avatar for Desiree Rumbaugh

Desiree Rumbaugh

Desiree Rumbaugh is the creator of the DVD series Yoga to the Rescue and the founder of Wisdom Warriors ™. Her classes offer challenging and sustainable yoga for the body, reflection for the mind and inspiration for the soul. Having earned her certification in Anusara Yoga, Desiree has been evolving her own practice and teaching for 30 years, studying with various Physical Therapists and meditation teachers. For the past 16 years, she has... Read More →

Friday July 1, 2016 4:00pm - 5:30pm
The Mothership by Spiritual Gangster

Attendees (16)