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Friday, July 1 • 4:00pm - 5:30pm
Twist and Ring it Out: Detox

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Limited Capacity seats available

Unravel your core and free your spine We will explore techniques to unravel the stuck points along the spine that will help free up our ability to breath, and cleans the body of toxins. You will walk away feeling completely refreshed and have a new understanding in your body that will bring you a sense of joy and excitement in your practice.

Teachers
avatar for Matt Giordano

Matt Giordano

In the words of Matt Giordano’s students, practicing yoga with him is an “epic opportunity.” Be it a flow class, an anatomy-centered course or full a full immersion, Giordano’s teaching always contains the element of “workshop”--breaking moves down into small, digestible pieces with precise language and clear, simple demos--so the intimidating and impossible may become doable. Matt ensures that no student walks away without morsels of... Read More →



Friday July 1, 2016 4:00pm - 5:30pm
The Shala by manduka