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Saturday, July 2 • 12:00pm - 1:30pm
Vyana Vayu Vinyasa Fusion

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Limited Capacity seats available

Learn how to use the life force, the energy that travels upon our breath to increase healthy pranic flow through the 4th Chakra, the Anahata Heart Chakra. Activating this region represents the expansive, distributive action in our movement and perspective. It governs movement from the navel throughout the entire body, from the heart outward to everywhere! Allowing ideas and emotions to flow, we become happy, independent, and vibrant. Expect a liberating vinyasa flow with backbends and inversions, that help align you with your highest good. Fearless Expression!

Artists
avatar for Sheela Bringi

Sheela Bringi

Indian American musician Sheela Bringi has been exploring the connections between her ancestral and actual homelands her entire life. The talented young musician sings and plays a 36-string harp, the Indian harmonium and bansuri (Indian bamboo flute).  | | As a young woman Bringi was influenced by M.I.A. and Dead Can Dance, studied with Cecil Taylor and Meredith Monk, while at the same time deepened her studies with Indian classical masters... Read More →

Teachers
avatar for Dawn Stillo

Dawn Stillo

From the minute you step foot inside Dawn's class and roll out | your mat, you feel at home- soothed by a warm and inviting | feeling as if you have been dear friends for the longest time. | Regardless of your level of yoga-related experience, Dawn's class | offers an energizing yet therapeutic experience for your mind, | body and soul. Dawn recognizes the effort and determination to | show up just as you are. Her goal is to... Read More →



Saturday July 2, 2016 12:00pm - 1:30pm
The Haven by Silver & Sage

Attendees (22)