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Sunday, July 3 • 2:00pm - 3:30pm
Yoga Nidra: Relax Into Greatness

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Limited Capacity seats available

Yoga Nidra is the sublime science of complete relaxation. Because of its unique capacity to transform all the “layers” that the soul inhabits, yoga nidra is both a comprehensive method for maximizing health as well as one of the tradition’s most profound and accessible way to positively shape destiny. In this workshop we outline the theory of sankalpa, how we bring thought into form, the practice of yoga nidra, and how both relate to the concept of dharma. Lecture and practice. Bring what you will need (blankets, a pillow, a thick mat, etc.) so that you will be warm and comfortable and able to rest on your back for the better part of one hour.

avatar for Rod Stryker

Rod Stryker

The founder of ParaYoga, Rod Stryker, is widely considered to be one of the preeminent yoga and meditation teachers in the United States. He is renowned for his depth of knowledge, practical wisdom, and unique ability to transmit the deepest aspect of the teachings and practices to modern audiences and students from all walks of life. Rod has taught for more than thirty five years, training teachers leading corporate seminars, yoga retreats... Read More →

Sunday July 3, 2016 2:00pm - 3:30pm
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