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Thursday, June 30 • 8:00am - 9:30am
AIReal Yoga™ - Powerful Flow [$]

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Tap into a greater awareness of your own power by using a hammock to support your yoga practice and heighten progressions. This will be an opportunity to see the fiery, more challenging side of AIReal Yoga™. A chance to build self confidence, body awareness, and a deeper mind body connection. We will challenge ourselves by pushing through boundaries, deepening postures and finding our inner strength to open to new possibilities. This will be a powerful yoga practice with breathe and energizing movements supported by the hammock. Focusing on the core, our center, where our energy begins, creating fire to burn and let go or to excite and ignite. Finishing upside down in the hammocks to increase blood flow, decrease inflammation and decompress the spine. Led by Cirque artist Carmen Curtis, founder and creator of AIReal Yoga™, the first and only form of aerial yoga accredited by the Yoga Alliance. #wanderlustintheAIR2016 

Teachers
avatar for Carmen Curtis

Carmen Curtis

Carmen Curtis is an inspiration to the balance of athlete, art and yoga. She is a guide for self love and healing through yoga and the aerial arts. She is a visionary, creating space and opportunities for others to feel like a kid again, light, energized and free. Deeply influenced by the teachings of Shiva Rae, Gurmukh and Bryan Kest. Carmen is a champion gymnast from UCLA, professional Cirque performer, aerialist, choreographer, acclaimed... Read More →


Thursday June 30, 2016 8:00am - 9:30am
The Sanctuary

Attendees (9)